Alex. Technique Favorites

 

Alex. Technique Classics

 

Nutrition

 

Alexander Technique Favorites

 

 

     

The definitive Alexander back care book.

   A good audio/visual introduction.   Katherine Constable appears in this video/DVD.   A good introduction to the technique.
 
       

A great book for musicians!

 

 Wonderful perspective on Alexander applied to acting!

 

Good introduction with great illustrations.

 

Great for athletes, musicians, actors and other body-critical pursuits.

 

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All those who swim should have this book.   The Alexander Technique and Spirituality